When the lower jaw is placed in a forward position during the night, it may make the jaw muscles a little sore and temporarily change the bite. The AM Morning Aligner is intended to be used as a tool to put your jaw back into a normal bite position. It is imperative to use the AM Morning Aligner every morning to reduce the risk of permanent bite change.
- Place the AM Morning Aligner over the upper teeth.
- Gently bite together into the indexed bite position.
- Keep the teeth in this position for 15-30 minutes.